Thursday, March 31, 2011
My Little Miss Maya
Tuesday, March 29, 2011
2nd week
The second week of EMDR has been extremely easier. My appointments have been on Fridays and today marks the 4th day after and I feel better. I felt a little joy yesterday with my kids doing our normal night routine. I felt joy spending the day with Harlen, I was knee deep in mud at a farm sale, and yet I had a good time. Today I am alone in the house, kids in school, Harlen off to another farm sale, I hope I don't take a uturn back. I hope I can keep making progress. I just wish now that I could feel peace, some sort of peace. I just miss Loughlin so much. My heart breaks everytime I think about what could have been.
Tuesday, March 22, 2011
EMDR and the first week..........
EMDR psychotherapy is an information processing therapy and uses an eight phase approach to address the experiential contributors of a wide range of pathologies. It attends to the past experiences that have set the groundwork for pathology, the current situations that trigger dysfunctional emotions, beliefs and sensations, and the positive experience needed to enhance future adaptive behaviors and mental health.
During treatment various procedures and protocols are used to address the entire clinical picture. One of the procedural elements is "dual stimulation" using either bilateral eye movements, tones or taps. During the reprocessing phases the client attends momentarily to past memories, present triggers, or anticipated future experiences while simultaneously focusing on a set of external stimulus. During that time, clients generally experience the emergence of insight, changes in memories, or new associations. The clinician assists the client to focus on appropriate material before initiation of each subsequent set.
Have had actually a worse week since starting this treatment. The memories are so raw. I really am wearing down. I feel like giving up even with everything that is around me. I am exhausted beyond what I ever thought possible. I want to see Loughlin & Rhiannon again. I want to feel my Grandma's arms around me but most of all I just want to find out if there really is another side. I really have tried to get a testimony of it all but it is not coming. I read and pray and read and pray and when I am tired of that I read and pray some more. The promise is there, "Ask and it shall be given". The darkness surrounds me when I can't feel anything. I go to his grave wanting to feel his spirit but he isn't there. The thought of him in the ground, nothing left, takes over. I try to push it out but he is gone, she is gone, all we have is this existence here and I don't want it anymore. I would rather be nothing.